The National Orientation Agency, NOA, Osun State Directorate, has urged Nigerians to prioritise heart health and undertake more healthy existence to cut back the chance of cardiovascular illnesses.
The company made the decision in an announcement by its spokesperson, Bunmi Olaseinde, on behalf of the State Director, Adebiyi Adefarasin Stephen on Tuesday, because the world marked World Heart Day 2026, with a give attention to elevating consciousness about heart illness and stroke.
The theme of the 2026 version is “Don’t Miss a Beat.”
Adefarasin, within the assertion, mentioned higher consciousness and preventive measures had been important to decreasing the burden of cardiovascular illnesses amongst Nigerians.
“High blood pressure, diabetes, obesity, tobacco use, unhealthy diets, physical inactivity and excessive alcohol consumption are major risk factors for cardiovascular diseases,” he mentioned.
Adefarasin urged residents to frequently verify their blood strain, blood sugar and levels of cholesterol, saying early detection might assist individuals take acceptable steps to defend their health.
He additionally suggested Nigerians to cut back their consumption of salt, sugar and fried meals whereas consuming extra fruits, greens and entire grains.
The NOA director inspired residents to train frequently, keep away from tobacco, restrict alcohol consumption, handle stress and guarantee enough relaxation as a part of efforts to preserve a wholesome heart.
He warned Nigerians towards ignoring signs, together with chest ache, problem respiration, sudden weak spot, facial drooping and speech difficulties, stressing the significance of in search of immediate medical consideration.
“Know your numbers, make healthy choices, stay active and don’t ignore warning signs. Don’t miss the beat — your heart matters,” Adefarasin mentioned.
He known as on households, group leaders, colleges, workplaces and health establishments to promote heart-healthy habits, noting that each day way of life selections might contribute to the prevention of cardiovascular illnesses.
